$3,000.00 USD

The 30/90 SHIFT Group Coaching [12 Month Plan]

The Shift Blueprint: Annual Group Coaching & Self-Guided Transformation

A comprehensive, 12-month metabolic reset for Muslim women ready to balance hormones, reverse insulin resistance, and reclaim lasting energy.

The annual plan gives you access to the full Shift Blueprint framework—group coaching, self-guided lessons, and sisterhood support—plus exclusive bonuses only available to annual members.


What’s Included:

  • Comprehensive Health & Lifestyle Assessment — set your baseline and define your goals

  • Time-Released Resource Library — structured lessons released at the right pace to keep you consistent, not overwhelmed

  • Personalized Nutrition & Fitness Plan — tailored strategies to stabilize blood sugar, support fat loss, and build lean strength

  • Monthly Group Coaching Call — live guidance and accountability alongside your Shift Tribe sisters

  • Private App & Progress Dashboard — track your workouts, meals, habits, and progress in one place

  • 24/7 Shift Tribe Chat — daily encouragement, recipes, and accountability from a supportive community

Annual-Only Bonuses:

  • Access to Mubarakah's deep-dive masterclasses released throughout the year

  • Early-bird invites & VIP discounts for retreats and events

  • Access to the advanced Resource Vault


🚀 Why Commit for 12 Months?

Because real transformation takes time. Short-term programs give short-term results. With a full year inside The Shift Blueprint, you’ll have the structure, accountability, and support to:

  • Rewire your metabolism and balance hormones for good

  • Build muscle and energy that carry you into your 50s and 60s with strength

  • Experience consistent progress month after month

  • Stay rooted in a sisterhood that keeps you focused on both health and ibadah

At $3,000/year, you save nearly $1,000 compared to monthly and unlock the bonuses that accelerate your success.