HERBED ROASTED COD

food recipe herbed roasted cod recipes May 06, 2022

HERBED ROASTED COD

Ingredients:

• 4 cod fillets

• 4 parsley sprigs

• 2 cilantro sprigs

• 2 basil sprigs

• 1 lemon, sliced

• Salt and pepper to taste

• 2 tablespoons olive oil

Instructions:

1. Season the cod with salt and pepper.

2. Place the parsley, cilantro, basil and lemon slices at the bottom of a deep dish baking pan.

3. Region the cod over the herbs and cook in the preheated oven at 350f for 15 minutes.

4. Serve the cod warm and clean together with your favorite facet dish.

Nutrition: 4 Servings /Calories:192 Fat:8.1g Protein:28.6g Carbohydrates:0.1g

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