coconut walnut pudding food recipe recipe Jun 10, 2022


• ½ teaspoon vanilla extract

• ½ cup water

• 1 tablespoon chia seeds

• 2 tablespoons hemp seeds

• 1 tablespoon flaxseed meal

• 2 tablespoons almond meal

• 2 tablespoons shredded coconut

• ¼ teaspoon granulated stevia

• 1 tablespoon walnuts, chopped


1. Put chia seeds, hemp seeds, flaxseed meal, almond meal, granulated stevia, and shredded coconut in a nonstick saucepan and pour over the water.

2. When cooked, stir in vanilla and spoon into a serving bowl, sprinkle with walnuts.

Nutrition: 1 Serving / Calories: 335; Fat:: 29.2g; Total Carbohydrates: 14 g; Protein:: 17 g

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