Prep Time
20 Minutes
Makes 4 servings
Ingredients
● 10 ounces canned tuna, drained
● ¼ cup mayonnaise
● 1 medium avocado, cubed
● ¼ cup Parmesan cheese
● 1/3 cup almond flour
● ½ tsp. garlic powder
● ¼ tsp. onion powder
● Salt and pepper to taste
● ½ cup coconut oil
Directions
1. Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix.
2. Cube avocado and fold into the tuna. Form tuna into balls and cover with almond flour.
3. Heat coconut oil in a pan on medium heat. Once hot, add tuna balls and fry until browned on all sides.
Per Serving: 155 Calories, 2g total carbs, 1.3g dietary fiber, 13.2g fat, 7.9g protein
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