Nutrition and Fitness Programs
Mental and Spiritual Wellbeing Programs
Metabolic Health Coaching: Inner Circle
A 12 week hybrid LIVE coaching program to help women with insulin resistance, who crave sugar and carbohydrates, eliminate cravings, control their blood sugar, regain their energy, lose weight & balance their hormones without starving themselves or spending hours in the gym.
3 monthly payments of $500.00 USD
Mastering The Inner Game of Weight Loss
SHIFT YOUR MINDSET: Learn to shift self-talk (both negative and positive) to develop a mindset that will make you relentless. GET CLARITY: Increase your awareness of how you plan, set goals and think of your healthier self. STAY FOCUSED: Understand how setting SMART goals keeps you motivated and helps you stay on track. END SELF-SABOTAGE: Identify the obstacles that have stood in your way and develop the strategies to knock those roadblocks out of the way. LOVE THE PROCESS...AND YOUR BODY: Learn to love the process, be grateful for your body right now so you will feel more confidence than ever before.
Vision Builders: Goal Setting According to Quran and Sunnah
The 6 step process of Goal Setting according to Quran and Sunnah. Including LIVE coaching, video recordings, worksheets, "Homework"Action Steps. [Immediate Access to PDF] Find What Fulfills You Envision Your Biggest Dream...then make it bigger Align your vision and your Iman (Faith) Laser focus and create a clear action plan