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Nutrition and Fitness Programs

10 Day Sugar Rehab Guide [FREE]

With OVER 10,000 Downloads:  The 10 Day Sugar Rehab Guide is a FREE 10 Day Sugar Detox Guide break sugar addiction and start eating healthy lifestyle.

Free

10 Day Sugar Rehab MENU AND MEAL PLAN

Over a dozen easy delicious healthy meals your whole family will love.

$21.00 USD

Burn Belly Fat Challenge [Single Payment]

The 40 Day Challenge to break sugar addiction, balance our hormones, and kickstart your metabolism. 

$297.00 USD

Mental and Spiritual Wellbeing Programs

Metabolic Health Coaching: Inner Circle

A 12 week hybrid LIVE coaching program to help women with insulin resistance,  who crave sugar and carbohydrates, eliminate cravings, control their blood sugar, regain their energy, lose weight & balance their hormones without starving themselves or spending hours in the gym.

3 monthly payments of $500.00 USD

Mastering The Inner Game of Weight Loss

SHIFT YOUR MINDSET: Learn to shift self-talk (both negative and positive) to develop a mindset that will make you relentless.  ​GET CLARITY: Increase your awareness of how you plan, set goals and think of your healthier self.  ​STAY FOCUSED: Understand how setting SMART goals keeps you motivated and helps you stay on track.  END SELF-SABOTAGE: Identify the obstacles that have stood in your way and develop the strategies to knock those roadblocks out of the way.  LOVE THE PROCESS...AND YOUR BODY: Learn to love the process, be grateful for your body right now so you will feel more confidence than ever before.

$297.00 USD

Vision Builders: Goal Setting According to Quran and Sunnah

The 6 step process of Goal Setting according to Quran and Sunnah. Including LIVE coaching, video recordings, worksheets, "Homework"Action Steps. [Immediate Access to PDF]  Find What Fulfills You  Envision Your Biggest Dream...then make it bigger  Align your vision and your Iman (Faith)  ​Laser focus and create a clear action plan

$297.00 USD