IMPROVED PROGRAM

Now with WEEKLY COACHING and accountably with Mubarakah

PROJECT NEXT is your blueprint to take your mind and body to the NEXT level.
Your health and wellness go beyond diet and exercise. Project NEXT is designed to help you with habits like mindfulness, better sleep, stress management, and healthy habit creation with affirmations, journaling exercises, monthly challenges and more. In addition to providing you with workouts and nutrition guidance.

Are you ready for what's NEXT? Let's Do This!

IMPROVED COACHING 

now with WEELY Coaching and Accountability

What's Included in Project NEXT Coaching?

Project Next Coaching is the next level health and fitness coaching for women who have completed at least one Burn Belly Fat Challenge and they are committed to a healthy lifestyle and want coaching with Mubarakah to continue their journey.

• Nutrition Coaching: The NEXT NUTRITION 40 Day menu and meal with vegetarian and non-vegetarian options, designed with a focus on hormonal balance for weight management and optimizing health.
  ​New Recipes: Get delicious healthy 8 new recipes each month delivered right to your inbox.
  Workouts: Weekly LIVE Workouts. Strengthen and tone your butt, arms and abs with exercises you can do from the privacy of your own home. +BONUS: Stretch and Yoga Sessions to enhance recovery and increase mobility.
  Live Coaching: Scheduled live coaching once a month with Coach Mubarakah to answer your questions, take deeper dives into health habits and set personal and group goals. If you miss a session they are recorded and in the facebook group. In addition Coach Mubarakah will do unscheduled live coaching sessions as well.
  ​Community and Support: Our private Facebook and WhatsApp group is where we connect as a tribe; you will get to engage with women all over the world who help support, motivate, encourage, and inspire each other!