RAINBOW SALAD

food recipes rainbow salad recipes Apr 22, 2022

Ingredients:

● 1 large apple, diced

● 1 large beet, coarsely grated

● 1 large carrot, coarsely grated

● 1 tablespoon chia seeds

● 2 tablespoon walnuts or almonds, chopped

● 2 tablespoon lemon juice

● 2 tablespoon pumpkin seed oil

● 4 cups mixed greens

Instructions:

1. In a medium salad bowl, besides combined greens, integrate all components thoroughly.

2. Into 4 salad plates, divide the blended veggies.

3. Flippantly top mixed greens with the salad bowl combination.

4. Serve and enjoy.

Nutrition: 4 Servings Calories:: 136.4; Protein:: 1.93g; Carbohydrates: 14.4g; Fat:: 7.9g

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