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Calling Muslim women seeking personal growth: Looking to balance spirituality with personal development.

Do you ever feel disconnected from your faith and body during your menstrual cycle? Struggle to balance prayer, healthy habits, and self-care with the physical and emotional changes you experience? You're not alone.


Many Muslim women grapple with these challenges. The hormonal shifts throughout your cycle can leave you feeling drained, frustrated, and unsure of how to integrate your faith practices with your body's natural rhythm.


Sacred Femininity is a transformative one year online course designed to bridge this gap. Designed specifically for Muslim women. This empowering program invites you to embrace the beauty and uniqueness of Allah's design for women's bodies, hormones, and spiritual connection.

 

NEXT SESSION OPENS IN SEPTEMBER 2024
JOIN THE WAITLIST

Imagine:

  • Feeling empowered to manage your menstrual cycle with confidence, understanding the science and spirituality behind it.
  • Developing a deeper connection with Allah by integrating Islamic practices that resonate with each cycle phase.
  • Nourishing your body with delicious and effective dietary choices that optimize your energy and hormonal balance.
  • Moving with intention through exercise routines tailored to each phase, maximizing your well-being and minimizing discomfort.
  • Creating a personalized self-care plan that equips you to navigate challenges and embrace self-love throughout your cycle.
  • Building a supportive community of Muslim women who understand your experiences and celebrate your journey.

Sacred Femininity is more than just a course; it's an opportunity to reconnect with yourself, your faith, and your body.  By the end of this journey, you will:

  • Embrace the beauty and wisdom behind Allah's design for the female body.
  • Cultivate a supportive Islamic routine that aligns with your cycle.
  • Feel confident and empowered to manage your physical and emotional well-being throughout your cycle.
  • Discover a renewed sense of connection with your faith and your body.

Are you ready to awaken your rhythm and experience the transformative power of living in harmony with your cycle? Join us today!

Through this one year exploration, you will:

  • Gain a deeper understanding: Explore the four phases of your menstrual cycle, uncovering their physical and emotional aspects. Learn how hormonal changes impact your energy, mood, and motivation.
  • Embrace Islamic practices: Discover how to integrate Islamic rulings and practices throughout your cycle, fostering a stronger connection with Allah.
  • Nourish your body: Learn how to use food as a powerful tool for cyclical wellness. Each Class focuses on dietary recommendations tailored to optimize energy levels and hormonal balance for a specific cycle phase.
  • Move with intention: Explore exercise routines designed for each phase of your cycle, maximizing energy and minimizing discomfort.
  • Cultivate self-care: Develop personalized self-care strategies to navigate challenges and optimize well-being throughout your cycle.
  • Build a supportive community: Connect and share experiences with other Muslim women in a safe and encouraging environment.

Reawaken Your Rhythm empowers you to take charge of your well-being, embrace the natural rhythm of your body, and deepen your connection with your faith.

Ready to embark on this transformative journey and celebrate the divine design within you? Join us today!

JOIN THE WAITLIST
NEXT SESSION OPENS IN SEPTEMBER 2024

 

Sacred Femininity: A One Year Course for Muslim Women to Align Mind Body and Soul.

 

 Course Schedule:

Your Instructors

Mubarakah Ibrahim

Health Coach 

Mubarakah Ibrahim is a holistic health coach with a degree in exercise science, over 20 years of experience, and 23+ certifications in fitness and nutrition. She integrates the Science of the Sunnah into her approach, combining modern health practices with traditional Islamic principles.

Ieasha Prime

Islamic Scholar 

Ieasha Prime is a world-renowned scholar and lecturer with extensive studies in the USA, Egypt, and Yemen, holding several Ijaza in Aqeedah, Hadith, Fiqh, and more. She teaches traditional Islamic knowledge and addresses the challenges of race, gender, and spirituality in the Muslim community.

JOIN THE WAITLIST
NEXT SESSION OPENS IN SEPTEMBER 2024