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Here's What's Included

  • Menu and Meal Plan: Simple, delicious and full of variety. Including two full weeks of vegetarian meal plan and recipes. What to eat and when to eat it to burn belly fat and keep it off. We keep it simple and full of variety. 
  • ​​MetCon Workouts: Hyper-focused, metabolic reconditioning, easy to do, 30 minute fat burning workouts that will 4x your results. You’ll get a full workout program with videos.Responsive
  • ​​Coaching and Accountability: Get support and accountability you need from me, our team of community coaches and tribe members.
  • Science based Information: Science, research and practical application on how the food and movement protocols in this program will help you reset your metabolism, balance your hormones and help you finally lose the stubborn weight.  
  • Members Only Dashboard: LIFETIME access to your members only dashboard with all your resources, including meal plan and workouts.
  • Private Facebook Group: Our Burn Belly Fat Challenge facebook group allows you to engage with women all over the world who will help motivate, encourage, and inspire you. [LIFETIME access]
  • ​Private Online Community: Connect with your coaching and community and get daily inspiration and motivation throughout the challenge.

 

 

 

 

 

Doing 1000 crunches a day won’t help get rid of it.

 
Neither will drinking fruit smoothies, celery juice or detox teas.
 
Because belly fat is the result of an imbalance of hormones, until hormones are under control belly fat won't go anywhere.
 
The good news is my 40-Day BURN BELLY FAT CHALLENGE is designed to accelerate weight loss, balance hormones and melt belly fat. It includes everything to jumpstart a healthy lifestyle...including me! 

Meet Your Coach

When I was a guest on the Oprah Winfrey Show I made her chuckle when I said the one thing I’ve learned is “No matter where you choose to worship all women want to know the same thing … how to get rid of cellulite.” 

 

I've put together a complete healthy lifestyle program to do exactly that, accelerate weight loss, balance hormones and melt belly fat by starting with my 40 day challenge.  

 

Even with

 

...addiction to sugar and sweets

 

...no time to exercise

 

...a hard time being consistent

 

...or doing everything "right" and still can't lose weight.

 

I’m Mubarakah (Pronounced moo-BA-ra-kah) and I help people reshape their mindset, body, and business so they can show up their healthiest happiest selves in every area of their lives.

 

Officially I am a personal trainer with 20 years of experience, 12+ certification including master personal trainer, core training, women specific training and an interdisciplinary bachelor's degree in exercise science, public health and psychology and Master Oasis Stress Management Coach.  

 

Unofficially I’m a health and happiness warrior

Frequently Asked Questions

ABOUT THE PROGRAM

ABOUT THE FOOD

ABOUT THE WORKOUTS